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Ideas for a Productive Evening of Self-Care
Balancing your studies, social life, and personal well-being can be challenging, but prioritizing self-care is essential.
Apr 232 min read
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Balancing Productivity and Mental Wellbeing
We've compiled some top tips to help you manage your time effectively while also keeping an eye on your well-being.
Apr 92 min read
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10 Top Tips to Start Reading More
After celebrating World Book Day last week, we wanted to take a look at some ways to spark your joy to read more.
Mar 132 min read
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Art Journaling for Mental Wellbeing
Delve into the world of art journaling and how it can be a powerful tool in supporting mental wellbeing.
Jan 222 min read
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Finding Balance in Student Life
It's easy to get overwhelmed with all the aspects of student life, so here are some ideas for finding balance!
Sep 25, 20241 min read
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How to balance Art, Life and Work (Part Two)
Beth has compiled their top tips for managing different workloads, responsibilities and social engagements in this series about balance.
Mar 11, 20244 min read
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How to balance Art, Life and Work (Part One)
Beth has compiled their top tips for managing different workloads, responsibilities and social engagements in this series about balance.
Mar 8, 20246 min read
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Dopamine Menus
What are dopamine menus? Read this blog to find out and see Beth's template.
Feb 28, 20242 min read
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Upcoming Anti Burnout Initiative Events - March and April 2024
Beth Evans, Student Union President 29th February 2024 Sitcoms and Cereals: A chance for you to grab some breakfast on us and chill out...
Dec 8, 20231 min read
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Mentally Sustainable Study Tips
We've collated some study tips from staff at Arts University Plymouth to help you keep on track over the break without burning out.
Dec 5, 20234 min read
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